Hello and Welcome!

I am pleased for the opportunity to work with you! 

Life is full of changes. I am happy to assist you wherever you are on your journey.  Our needs change from day to day, season to season and year to year.  With that in mind, your needs and goals will vary from session to session. Our sessions together will be tailored to your individual needs depending on what is presenting itself in your life and body at the time. Discussions at the beginning of each session will bring clarity to mutual goals of your treatment. Most often, sessions will be focused on myofascial release and massage therapy. In addition, education of specific, "tools," such as qigong exercises, stretches, yoga poses, etc, may be offered for your individual home practice along your journey of healing, maintaining and thriving in life.